Actually try imagining the chocolate in a bowl all, melting and gooey. Look at it glistening in the light as you smell deeply. Smell that wonderful chocolate smell, now put your finger in and slowly lick the chocolate. Next add a big slimy dog poo to the mixture. Stir and stir it in. Smell it really deeply into your lungs. Smell and dip your finger into the brown mixture. Do you really want in now?
Maggie - have you tried the Paul Mckenna CD?? My sis swears by it and takes him to bed with her every night on her ipod.
I have the same problem - but mine is carbs - biscuits, cake, bread.
Serious thought here: Maybe you should eat so much chocolate that you feel sick and throw up? Will that put you off? Make sure its dark chocolate too
and me!! but I like being a chocoholic, I don't want to be put off it I just need a magic chocolate that doesn't make me fat.