My path to a healthier and happier me!

[Cheekypasterfield]

Let's smash this 100% plan - you can do it!!!

Thank you hun x

 

[Happy Holidays]

that's a tiny gain,

 

[Cheekypasterfield]

It is so now to pick myself up!

 

[Cheekypasterfield]

Right! Claire you need to get a grip! The plan has worked for 4 weeks, this is a blip!

TUES 2/12 - GREEN

Breakfast - 2 x Alpen Light Bar and 1 x clementines

Lunch - Pasta with a side salad

Dinner - Mushroom Omelette with SW chips

Syns - 1 x Advent calendar (1)
5 x Tea = HEA & 2tsp sugar (2)

 

[Cheekypasterfield]

I've also been reflecting and this is my 2nd gain since I started losing weight on the 16th September. That's actually an achievement as I've been on my weight loss journey for 78 days and 46 days has been with SW. This is my first gain with SW and I'm not letting it be my downfall!! X

 

[AngelicBee]

That's it Hun we are going to lose big numbers next week - your menu looks fab.

 

[Cheekypasterfield]

That's it Hun we are going to lose big numbers next week - your menu looks fab.

Definitely xx

 

[Cheekypasterfield]

Lunch

 

[AngelicBee]

That looks super yummy yayy you totally got it x

 

[MsOneMoreTime]

That lunch looks scrummey. Looking at your record I think that's quite an achievement x

 

[Cheekypasterfield]

That lunch looks scrummey. Looking at your record I think that's quite an achievement x

Thank you, just got to keep plodding on )

 

[Cheekypasterfield]

Phew I resisted pinching the kids chips off their plates..very hard but I yay I did it )

 

[AngelicBee]

Yay victory well done x leftover nibbles are very tempting

 

[Happy Holidays]

Phew I resisted pinching the kids chips off their plates..very hard but I yay I did it )

Yippeeee

 

[Cheekypasterfield]

Today's menu was as follows

Breakfast - 2 x Alpen Light Bars [HEB] and 2 x clementine

Lunch - Pasta with side salad and muller light yogurt

Dinner - 2 x eggs, SW chips and baked beans and Activia Yogurt

Snacks
2 x Alpen Light Bar [HEB]
Activia Yogurt
Tea [1.5 & HEB]
Hula Hoops (6)
Advent calendar (1)

Total Syns = 8.5/15
Remaining = 6.5
Saved = 6.5

 

[Cheekypasterfield]

Morning all,

I'm going to have an Extra Easy day as I'm planning on doing a cottage pie

Breakfast - Porridge with Skimmed milk

Lunch - M&S CoU Veg Lasagna (3.5)

Dinner - Cottage Pie with extra Veg

Snacks
1 x Advent calendar (1)

 

[AngelicBee]

Looks lovely and I may steal the cottage pie idea for tomorrow tea x x

 

[Cheekypasterfield]

Lunch has changed....I've got Tesco Healthy Chicken Arrabbata (4.5) with a side salad

 

[Cheekypasterfield]

Hiya here's today's meals

WED 3/12 - EXTRA EASY

Breakfast - Porridge with Skimmed milk (HEB & HEA)

Lunch - Tesco Healthy Living Chicken Arrabata (4.5) and side salad

Dinner - Bolognaise over SW chips and mushrooms

Snacks - 1 x Advent calendar (1)
1 x Alpen Light Bar (3.5)
1 x Choc Bourbon (3.5)
Tea (1)

Total Syns = 13.5/15
Remaining = 1.5
Saved = 8

 

[AngelicBee]

Today looks positive whoop, looks like next week will be a good result