That's excellent. Well done. I have about 60 pounds to go which I would be happy if I could do in 6 months but even better if I manage it sooner.hi jo, i started on may 10 2007 yes did 4wks at ss then add a meal then back to ss. i am now working up plans on 1000 at min but still loosing would like to be 12.7 just 5lb to go![]()
stick to the diet and you will achieve it no problem. it really is the best diet i have ever done :bliss: