My Plate - Lance Armstrong

Discussion in 'Calorie Counting' started by kopcat, 29 June 2009 Social URL.

  1. kopcat

    kopcat Gold Member

    Posts:
    3,674
    Likes Received:
    197
    Start Weight:
    11st5lb
    Current Weight:
    8st13lb
    Goal Weight:
    9st5lb
    Lost(%):
    2st6lb(21.38%)
    Diet:
    Now: High protein/sensible eating
    Hi all,

    Having lost 26lbs with Cambridge, but getting very bored and acknowledging that I need to do some exercise, I went along to a WW class last week. I may give it a go at some point, but just couldn't get excited about it. My OH has been tracking his food and exercise on LIVESTRONG.COM - Health, Fitness, Lifestyle - with The Daily Plate, so I thought I'd give it a go.... Anyone on here heard of it/tried it/had success with it?

    I've just come back from the gym, have logged my food and exercise so far - and am working on a net calorie intake of 60 cals today so far - having put in my current weight and my required weight loss.

    Suppose time will tell if it works, but if it's good enough for Lance....lol
     
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