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My red/green and sometimes EE food diary! :-)

Discussion in 'Slimming World - Food Diaries' started by Maria, 4 June 2014 Social URL.

  1. Maria

    Maria Was born to shop

    Start Weight:
    14st5.5lb
    Current Weight:
    13st8.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11lb(5.46%)
    Diet:
    Slimming World
    Hi all thought I would post my diary to help keep me on the straight and narrow have rejoined Slimming world and really motivated to shift 4 stone, have joined curves gym and go there 4 times a week and also do a boxercise class a week aswell as a spinning class a week. I'm already noticing that my body is changing shape and I'm not so sweaty and breathless doing these sessions. :)

    yesterday:

    green day.

    Breakfast: salted caramel hi if bar (hex b)
    snack: strawberries

    lunch: cottage cheese with pineapple sandwich (wholemeal bread hex b)
    mullerlight
    packet of walkers baked salt and vinegar crisps (5 syns)

    snack pack of rainbow drops (4 syns)

    dinner: pasta with passata and both my hex a as added cheese

    snack another pack of rainbow drops

    mullerlight

    total syns: 13
     
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  3. Maria

    Maria Was born to shop

    Start Weight:
    14st5.5lb
    Current Weight:
    13st8.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11lb(5.46%)
    Diet:
    Slimming World
    Today has been a red day

    breakfast: hifi bar
    snack walkers crisps

    lunch: cottage cheese sandwich, mullerlight, apple

    snacks : rainbow drops 4 syns
    walkers baked crisps 5 syns
    ww chocolate cake bar 4 syns

    dinner, chicken kebab with no pitta, with chilli sauce 2 syns

    mullerlight.
     

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