An hour? I have to have mine within 15 minutes LOLThanks AliGal I’ll have look at those. We have to consume within an hour of making to so making in advance won’t work. But I have ordered some shakes and I’m thinking I’ll have a shake for breakfast, bar for lunch and then packs for dinner and evening pack. If necessary I could take my blender to work and make a smoothie there but it’s a bit of a faff!
Well done! You're doing so well!So week 6 weigh in and I’ve lost 4lbs, that’s 2 stone loss in 6 weeks. Chuffed and amazed, people have started to comment on my loss now which is always good! I’m aiming to lose another stone then evaluate whether I need to lose a bit more.