Had to go work today so easier for me to have an EE, will hopefully try and get a few red days in too
B-cream cheese triangle, lettuce and ham Sarnie 1/2 HEA & HEB
L-chick stir fry&veggie cous cous (2syns)
D-home made SW beef burgers, stuffed potato skins 1/2 HEA, salad, 1 tablespoon light mayo (2syns)
S-muller yog 28g popcorn (5.5syns)