Lara
Member
I don't know if I started my own thread but if I did I can't find it! lol
Today is the start of my fourth week on the CD. I was weighed yesterday and had lost a total of just 10lbs and 8 inches.
That doesn't sound too bad but I would like to have lost more. I am doing the three packets a day and one small meal as advised by my CDC. Does it make any difference if some days I have the small meal and others leave it?
10lbs over three weeks should mean I hopefully keep it all off and not regain like other diets I have tried in the past. However I would like to have lost 2 stone by middle of June so I can get into an outfit I bought last year to "slim into".
Oh and my target is 5 stone to lose. Many thanks.
Today is the start of my fourth week on the CD. I was weighed yesterday and had lost a total of just 10lbs and 8 inches.
That doesn't sound too bad but I would like to have lost more. I am doing the three packets a day and one small meal as advised by my CDC. Does it make any difference if some days I have the small meal and others leave it?
10lbs over three weeks should mean I hopefully keep it all off and not regain like other diets I have tried in the past. However I would like to have lost 2 stone by middle of June so I can get into an outfit I bought last year to "slim into".
Oh and my target is 5 stone to lose. Many thanks.