Periwinkle
Keep going!
I started my diet on Friday but my weekly appointment to get weighed in at the dietitian is Wednesday evenings so I've decided to have Wednesday as my only official weigh in each week!
Fri 15th Feb 2013: Starting weight: 13stone 12 pounds Starting waist: 45 inches
Today - Wed 20th Feb 2013: Current weight: 13stone 5 pounds (-7) Current waist: 43 inches (-2)
PS: The diet I'm on: I'm going to a weight loss clinic that has me on a VLCD programme that uses replacement products. I'm on stage 1 - so 600kals a day.
Fri 15th Feb 2013: Starting weight: 13stone 12 pounds Starting waist: 45 inches
Today - Wed 20th Feb 2013: Current weight: 13stone 5 pounds (-7) Current waist: 43 inches (-2)
PS: The diet I'm on: I'm going to a weight loss clinic that has me on a VLCD programme that uses replacement products. I'm on stage 1 - so 600kals a day.