Yay lost 4lb since wednesday not bad for first week of calorie counting and upping my fluids going to weigh in again next friday as thats when I will weigh regularly xx
Had two days this week where i went over my daily limit but blaming half term for that and hoping this next week will be better as will be distracted by routines
Noticed this week my stomach has shrunk already as i am full up quicker and my portion sizes have been smaller
Stuck to 1300 calories today to help claw back from the naughty days lol x a little hungry as I lay here in bed but hopefully fall asleep soon so will forget I'm hungry lol x how has everyone else been doing? X
not bad for first week of calorie counting and upping my fluids 
