yorkiepud
Full Member
Well, here I am on my food replacement journey. Im starting by using some Cambridge shakes and soups that I have over from when I attempted this journey a few years ago, then I will move onto exante but purely for cost purposes!
So, Ive decided that enough is enough and I need to shift this tonnage, I took a picture of myself this morning and it was not pleasant (why is what you see in a mirror not what you see on a picture??) I will post it on here when I have got to a 5 stone loss; I will hopefully look a bit better in comparison then! :0) my starting weight is 18st 3.5lb (BMI 39.9) WHAT!
I don’t have a councillor so will therefore weigh myself, I am going to do this every 10 days I think so i am kept motivated (hopefully) for longer that a seven day stint! I am not telling anyone that I am doing a food replacement diet but I am not going to fail. I attempt to do soul source but I work 13 hour days so I think that on these days I may do soul source plus just as a bit of energy as I am on my feet all day! I will be posting on here to be accountable to others who wish to follow my story and using facebook forums to motivate me! Sounds simple eh! .....
So goal? Set a few mini ones, but nothing in my mind as yet. I want to get to at least 14stones and probably a bit further depending on how I look and how I find it!
Today I started with a choc orange shake blended with Ice! Yum! Potato and leek soup for lunch and veggie soup for tea, may have a shake for supper too. Ive already had 2 pints of water by 10am! Fingers crossed for a good day!
So thats me in a nutshell!
Until Later!
MINI GOALS
Goal 1 – to be comfortable in my jeans
Goal 2 – to lose 2 st 3.5lb
Goal 3 – to get in my 14’s
Goal 4 – to get to a healthy BMI (13.9)
So, Ive decided that enough is enough and I need to shift this tonnage, I took a picture of myself this morning and it was not pleasant (why is what you see in a mirror not what you see on a picture??) I will post it on here when I have got to a 5 stone loss; I will hopefully look a bit better in comparison then! :0) my starting weight is 18st 3.5lb (BMI 39.9) WHAT!
I don’t have a councillor so will therefore weigh myself, I am going to do this every 10 days I think so i am kept motivated (hopefully) for longer that a seven day stint! I am not telling anyone that I am doing a food replacement diet but I am not going to fail. I attempt to do soul source but I work 13 hour days so I think that on these days I may do soul source plus just as a bit of energy as I am on my feet all day! I will be posting on here to be accountable to others who wish to follow my story and using facebook forums to motivate me! Sounds simple eh! .....
So goal? Set a few mini ones, but nothing in my mind as yet. I want to get to at least 14stones and probably a bit further depending on how I look and how I find it!
Today I started with a choc orange shake blended with Ice! Yum! Potato and leek soup for lunch and veggie soup for tea, may have a shake for supper too. Ive already had 2 pints of water by 10am! Fingers crossed for a good day!
So thats me in a nutshell!
Until Later!
MINI GOALS
Goal 1 – to be comfortable in my jeans
Goal 2 – to lose 2 st 3.5lb
Goal 3 – to get in my 14’s
Goal 4 – to get to a healthy BMI (13.9)