ProPoints My Weight Loss Diary

Discussion in 'Weight Watchers - Weight Loss Diaries' started by NinjaPro, 17 June 2011 Social URL.

  1. NinjaPro

    NinjaPro Full Member

    Posts:
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    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    Been doing it a little while on and off but started actually counting points properly on Monday :)

    Weighed in today at : 152.4 lb

    Monday 13/06/11

    Breakfast:
    Coffee x2 sugars : 2pp
    Can of Relentless : 6pp

    Lunch : 1/3 tin Sardines in veg oil on Warburtons Toastie bread (toast) : 6pp
    Mango: 0pp

    Dinner: WW fish pie : 5pp
    Mixed veg (small amount of sweetcorn in it) : 1pp

    Snacks: x2 Coffees: 4pp
    Curly Wurly :3pp
    Jam on toast : 9pp

    Gym: Earned 2pp

    Total: 29pp + 2 bonus - 38 eaten = -7pp
    42 weeklies left.

    Hadnt been shopping so had to make use of what was about...and only tracking what I am actually eating this week, rather than following points plan.
     
    Last edited: 17 June 2011
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  3. NinjaPro

    NinjaPro Full Member

    Posts:
    92
    Likes Received:
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    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    Tuesday 14/06/11

    Breakfast: Coffee x2 sugars :2pp
    Redbull: 3pp

    Lunch: Sardines (again) on Warburtons Danish white- 1 slice : 5pp altogether.
    Fruit salad : 0pp

    Dinner: WW curry : 8pp
    Half a plain naan : 6pp

    Snacks : x2 Redbulls :6pp :-O
    Curly Wurly : 3pp

    Gym : Earned 4pp

    Total : 29pp + 4 bonus - 33 pp eaten = 0pp even

    Weeklies :42 left

    Tooo much caffiene I know :-(
     
  4. NinjaPro

    NinjaPro Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    Wednesday 15/06/2011

    Breakfast : Redbull : 3pp

    Lunch: Low fat pnut butter x2 servings : 4pp
    Warburtons Danish white x2 slices : 4pp

    Dinner: Small tin of spagetti hoops : 3pp
    Toast Warburtons Danish x2 slices with tiny amount of low fat butter : 6pp
    x3 Coop mini doughnuts @ 2pp each : 6pp
    curly wurly : 3pp

    Zumba : 2pp earned (Might be more but cant tell exactly as didnt have heart rate monitor)

    Total : 29pp + 2pp bonus - 30pp eaten = +1pp

    Weeklies left : 42pp

    Still havent been shopping as broke...so just eating what I had indoors.
     
  5. NinjaPro

    NinjaPro Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    Wednesday 15/06/11

    Breakfast: Redbull : 3pp

    Lunch : Lowfat pnut butter x2 servings : 4pp
    Warburtons Danish White bread x2 slices : 4pp

    Dinner: Small tin of spagetti hoops :3pp
    Toast with small amount of low fat butter (Warburtons danish) : 6pp

    Snacks: x3 Co-op mini choc ring doughnuts @ 2pp each :6pp
    Coffee 1 sugar : 1pp
    Curly Wurly : 3pp

    Zumba : 2pp (Could be more had to guesstimate)

    Total : 29 + 2 bonus pp - 30 eaten = +1pp

    Weeklies : 42pp
     
  6. NinjaPro

    NinjaPro Full Member

    Posts:
    92
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    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    Thursday 16/06/2011

    Breakfast : x2 Redbulls :-O

    Lunch : Chicken kebab from sainsburys : 6pp

    Dinner : 250g Jacket potato : 5pp
    Mayo : 1pp
    Prawns : 2pp
    Salad : 0pp

    Snacks : Kp choc dip :5pp
    Mango :0pp
    Fruit salad : 0pp
    Kellogs marshmellow square x2 : 6pp
    Curly Wurly : 3pp

    Gym : 2 bonus pp earned

    Total : 34pp

    Weeklies left : 39pp
     
  7. LittleRomany

    LittleRomany Can't wait to have 1 chin

    Posts:
    325
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    0
    Start Weight:
    14st8lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    Sounds like you're doing well !

    How many dailies are you on hun ?
     
  8. NinjaPro

    NinjaPro Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    Friday 17/06/2011

    Breakfast : 40g Shreddies and semi skimmed milk : 5pp

    Lunch: Hovis Nimble brown bread x2 slices : 3pp
    Prawns in Hellmans lightest mayo : 2pp
    Salad stuff : 0pp
    Blueberries : 0pp
    Walkers Steak and Onion crisp : 4pp

    Dinner: 250g jacket potato : 5pp
    Butter : 1pp
    Prawns in Hellmans Lightest Mayo :2pp
    Salad : 0pp

    Snacks : Diet redbull : 0pp
    Coffee 0 sugar : 0pp
    Marshmellow square x 3 : 9pp

    0 bonus points

    Total : 31pp

    Weeklies left : 37pp
     
  9. NinjaPro

    NinjaPro Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    Hi, Im just trying to catch up with posting them up as Im a new user it will only let me do a certain amount a day I think :-/

    Im on 29pp a day but I eat all my bonus points and some of my weeklies too :)

    Its been quite a bad week as didnt go shopping! But weighed in today and lost 2.4 lb so cant all be bad :))
     
  10. LittleRomany

    LittleRomany Can't wait to have 1 chin

    Posts:
    325
    Likes Received:
    0
    Start Weight:
    14st8lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    Its better than a gain, well done !

    I'm terriefied of my weeklies going down to 29, god knows how i'll cope !i'm on 31 at the mo so not forever away
     
  11. NinjaPro

    NinjaPro Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    Saturday ... a bad day :-/

    18/06/2011

    Breakfast : diet redbull :0pp
    8 cadburys choc fingers : 6pp
    Walkers steak and onion crisps : 10 pp

    Lunch : N/A Went clothes shoppping

    Dinner : Chicken kebab and salad : 12pp
    Chips : 14 pp
    Diet coke : 0pp
    Burger sauce : 4pp

    0 bonus pp earned but did trawl the shopping centre looking for clothes for hrs!!

    Total: 40pp eaten

    Weeklies left : 28pp
     
  12. NinjaPro

    NinjaPro Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    Yep thats what I would like to lose weekly as I only have 18lb more to lose. So at that rate shouldnt take too long lol.

    I cant stick to 29pp a day, Ive tried, so I just eat my bonus points or chuck in a couple of weeklies a day. When I did it before last year, I wouldnt touch my bonus or weeklies and I just ended up crashing and binging :-/ So this time gonna make sure I get enough!!
     
  13. LittleRomany

    LittleRomany Can't wait to have 1 chin

    Posts:
    325
    Likes Received:
    0
    Start Weight:
    14st8lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    You're as bad as me for having snacks for breakfast ! Have a nosey at my food diary
     
  14. NinjaPro

    NinjaPro Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    Sunday 19/06/2011

    Breakfast : Diet redbull :0pp

    Lunch : Heinz spagetti hoops snap pot : 3pp
    WW wholemeal bread : 3pp
    Butter : 2pp

    Dinner : x2 WW sausages : 3pp
    WW wholemeal bread : 3pp
    Butter : 2pp
    Ketchup : 1pp

    Snacks : WW crisps : 2pp
    WW carrot cake slice : 2pp
    Diet redbull: 0pp
    Diet pepsi : 0pp

    Total : 21 pp

    Weeklies : 28pp
     
  15. NinjaPro

    NinjaPro Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    How do I find your diary?? I just tried looking but cant see it?
     
  16. LittleRomany

    LittleRomany Can't wait to have 1 chin

    Posts:
    325
    Likes Received:
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    Start Weight:
    14st8lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    look in the weight watchers diary bit in the drop down box where it says all diets. its called little romanys food diary
     
  17. NinjaPro

    NinjaPro Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    Opps looks like I started my food diary in the wrong place!!

    Gosh you are doing soo well!! 5lb!! And it seems like you're eating basically what you like!

    Well done :)
     
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  19. LittleRomany

    LittleRomany Can't wait to have 1 chin

    Posts:
    325
    Likes Received:
    0
    Start Weight:
    14st8lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    Thanks hun! follow the other girls who post in there too, they have some brilliant ideas :)
     
  20. NinjaPro

    NinjaPro Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    Gosh, my post didnt reply to you yesterday?!

    I said for your first week you've done amazing!! And its seems like you are just eating normally and not on a diet at all lol

    Well done :)
     
  21. NinjaPro

    NinjaPro Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    New Week
    Monday 20/06/2011

    Weighed in LOST 2.4lb!! Yay

    Breakfast : Coffee x1 sugar : 1pp
    Diet redbull

    Lunch : WW whole meal bread x2 : 3pp
    Heinz spagetti hoops snap pot : 3pp
    Butter x 2 : 2pp
    WW crisps : 2pp

    Dinner : WW salmon and broccoli wedge bake : 8pp
    green beans : 0pp

    Snacks : Blueberries : 0pp
    Cherries : 0pp
    Walls mini twister ice lolly : 1pp :))
    WW carrot cake slice 2pp

    Gym: 2 bonus pp earned

    Total : 29pp + 2 bonus pp - 24 pp eaten = + 7pp

    Weeklies left : 49pp

    I had a Weight Watchers ready meal for dinner... its tiny portions but for some reason I wasnt hungey all evening...and thats the worst time of day for me!
     
  22. Michillinwoman

    Michillinwoman sugar binger

    Posts:
    1,445
    Likes Received:
    7
    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Looks like a great days food wise Ninjapro and well done on the great weightloss . You are well on yur way. I often find the "better" I eat the less "rubbish" I crave . Keep having your healthy carbs (wholemeal bread) and protein with each meal (def lunch and dinner) and you will find you are not as hungry :D
     
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