nairns oat biscuits with dark chocolate chips.

Discussion in 'Syn Values' started by LessofLou, 8 January 2011 Social URL.

  1. LessofLou

    LessofLou Full Member

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    can anyone tell me how much these are please. I have the twin packs.

    per biscuit 45 cals, fat 1.8g which saturates 0.8g fibre 0.6g protein 0.7g

    do you need anything else?
     
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  3. Auzelia

    Auzelia Full Member

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    the snack pack ones are according to the book 2.5 syns each
     
  4. LessofLou

    LessofLou Full Member

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    Thanks, is that per biscuit or per pack of 2?

    I have eaten them now, but didnt have any other syns yesterday so should be okay - but would like to know for future reference as I enjoy these and they dont feel too naughty.
     
  5. Auzelia

    Auzelia Full Member

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    Its per one. Where they nice?
     
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