Nando's flavouring!

[October Optimist]

Hi guys, i have read that we are allowed herbs and especially dried herbs during refeed week. I have bought a Nando's 'rub & season' packet, its lemon and herb. Do you think this would be ok to have on the allowed portion size of chicken?!

 

[Deezer]

I wouldn't rik it till after re-feed as i'm not entirely sure.... maybe email LT x

 

[WeeDee]

Hi. I'm referring this week and so far I'm sticking to plain tuna and chicken. After TFR it tastes so good I'm not even thinking about additional flavourings yet!! Planning on introducing more things in from next week. Xx

 

[October Optimist]

thank you both, i will take your advice!

 

[WeeDee]

thank you both, i will take your advice!

Good luck with your refeed. Xx