RubyMoss
Silver Member
I firstly apologise, I know you guys must get sick of questions about Nandos!
The only reason that I made this thread is because I've tried everywhere to find the answers myself, but I really can't and I realllly need to get my weight-loss back on track (therefore would love to know the syn values before I go out!)
I'm taking my younger sister to Nando's before the Chipmunk gig.
I plan on getting the Medium Chicken Burger (no Mayo) with Spicy Rice. I'm doing Extra Easy today... but I don't know whether it would be better, syn-wise to get a Medium Chicken Pitta (no mayo). I'm still struggling to get my head round this SW malarkey!
If anyone could help, that would be amazing!
xxx
The only reason that I made this thread is because I've tried everywhere to find the answers myself, but I really can't and I realllly need to get my weight-loss back on track (therefore would love to know the syn values before I go out!)
I'm taking my younger sister to Nando's before the Chipmunk gig.
I plan on getting the Medium Chicken Burger (no Mayo) with Spicy Rice. I'm doing Extra Easy today... but I don't know whether it would be better, syn-wise to get a Medium Chicken Pitta (no mayo). I'm still struggling to get my head round this SW malarkey!
If anyone could help, that would be amazing!
xxx