Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Nando's rice

Discussion in 'Syn Values' started by anna_vixen, 31 January 2011 Social URL.

  1. anna_vixen

    anna_vixen Gold Member

    Posts:
    1,775
    Likes Received:
    12
    Start Weight:
    22st0.5lb
    Current Weight:
    18st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st9.5lb(16.69%)
    Diet:
    Slimming World
    Hey! Does anyone know roughly the syn value for rice at nando's?
    If I have chicken and take the skin off and some rice do you think it will be okay? X
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mererid

    Mererid Full Member

    Posts:
    191
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    10st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st1lb(9.26%)
    Diet:
    Slimming World
    Plain rice is free
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...