sunshine24
Full Member
Hi all,
I am off to Nando's this evening and I normally have
Medium half chicken, spicy rice and chips.
I looked on the SW website and it said that a breast was 6 and a leg was 2, do you think that means with the skin as well?
There wasn't any value for the chips or the spicy rice. Does anyone have any idea how much i should syn it at? I am on extra easy by the way.
Many thanks in advance.
I am off to Nando's this evening and I normally have
Medium half chicken, spicy rice and chips.
I looked on the SW website and it said that a breast was 6 and a leg was 2, do you think that means with the skin as well?
There wasn't any value for the chips or the spicy rice. Does anyone have any idea how much i should syn it at? I am on extra easy by the way.
Many thanks in advance.