Nandos

[sammielou87]

Morning all

I am off to nandos tonight and was wondering what I can eat that is either free or low in syns.
Are you lovely ppl able to help me

Many thanks

 

[WelshJojo]

Morning all

I am off to nandos tonight and was wondering what I can eat that is either free or low in syns.
Are you lovely ppl able to help me

Many thanks

If you have a look in the eating out subforum, there are several threads already about Nandos! One of them may well answer your question! HTH

 

[jc1976]

Morning all

I am off to nandos tonight and was wondering what I can eat that is either free or low in syns.
Are you lovely ppl able to help me

Many thanks

I was there last week and had the butterfly chicken 3.5syns ( I asked for it without skin so it was probably less than 3.5) spicy rice 2.5 and corn on the cob without bitter free, enjoy x

 

[Veggie1983]

I love the beanie wrap but it's outrageous on syns!! I dont eat meat so nandos is a no go for me.

 

[missy1978]

I love the beanie wrap but it's outrageous on syns!! I dont eat meat so nandos is a no go for me.

You can do it still - the spicy rice and halloumi are low syn, corn is free with no butter, have a big salad with it and you're golden!

I do miss the mushroom and halloumi burger though

 

[Veggie1983]

I love the spicy rice but no wrap/pitta is within syns...:-(

 

[missy1978]

I love the spicy rice but no wrap/pitta is within syns...:-(

I know, that's why the rice/halloumi/salad/corn option is best. It's not the same but being as it is a chicken restaurant primarily us veggies are never gonna get the best deal