Nandos

sammielou87

Full Member
Morning all

I am off to nandos tonight and was wondering what I can eat that is either free or low in syns.
Are you lovely ppl able to help me

Many thanks :)
 
sammielou87 said:
Morning all

I am off to nandos tonight and was wondering what I can eat that is either free or low in syns.
Are you lovely ppl able to help me

Many thanks :)

If you have a look in the eating out subforum, there are several threads already about Nandos! One of them may well answer your question! HTH
 
sammielou87 said:
Morning all

I am off to nandos tonight and was wondering what I can eat that is either free or low in syns.
Are you lovely ppl able to help me

Many thanks :)

I was there last week and had the butterfly chicken 3.5syns ( I asked for it without skin so it was probably less than 3.5) spicy rice 2.5 and corn on the cob without bitter free, enjoy x
 
Veggie1983 said:
I love the beanie wrap but it's outrageous on syns!! I dont eat meat so nandos is a no go for me.

You can do it still - the spicy rice and halloumi are low syn, corn is free with no butter, have a big salad with it and you're golden!

I do miss the mushroom and halloumi burger though :(
 
Veggie1983 said:
I love the spicy rice but no wrap/pitta is within syns...:-(

I know, that's why the rice/halloumi/salad/corn option is best. It's not the same but being as it is a chicken restaurant primarily us veggies are never gonna get the best deal :(
 
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