Nardia Swaithla fitness dvd

Discussion in 'Orlistat (Xenical)' started by autumnbabe, 15 March 2011 Social URL.

  1. autumnbabe

    autumnbabe Gold Member

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    Ok so i did the 30 day shred for about 40 days.. and tnh i think i need something to workout to.
    so tomoz im going to buy Nardia Swaithla
    Has anyone brought this dvd and what did you think.?
     
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  3. franklyscarlet

    franklyscarlet Full Member

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    Hi I've got it and love it.Theres three sections,a short workout for toning arms and all over and two longer ones..a fat burner and all over body blast.
    I do them every day and I really do think you can see a difference in my body.Even the warmup is good if you're rushed and want to do some quick exercises.
     
  4. Rachgleeson

    Rachgleeson Gold Member

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    Never tried it but would love to hear how you get on with this one!!
     
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