Nardia Swaithla fitness dvd

autumnbabe

Gold Member
Ok so i did the 30 day shred for about 40 days.. and tnh i think i need something to workout to.
so tomoz im going to buy Nardia Swaithla
Has anyone brought this dvd and what did you think.?
 
Hi I've got it and love it.Theres three sections,a short workout for toning arms and all over and two longer ones..a fat burner and all over body blast.
I do them every day and I really do think you can see a difference in my body.Even the warmup is good if you're rushed and want to do some quick exercises.
 
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