woop not massive like some but ive just weighed in and lost 7 n half lbs, taking me from 14st 6 n half to 13 st 13 woop, i will get it all back off and be back to me i was last year
Dusty is right it a lb in the right direction ... so celebrate .. plus you ever seen a lb of fat I used to do WW and the leader brought in a a lb of animal fat vacum packed .. you would be shocked and it woukld make you delighted over every single one that is gone!