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Natural yoghurt

S: 9st12lb C: 8st7lb G: 8st7lb BMI: 19.2 Loss: 1st5lb(13.77%)
#2
I cut up lots of fruit (strawberries, rasberries, blackberries and grapes), pour natural yoghurt on top then add 28g of muesli! Really delicious and filling breakfast! The sugar in the fruit brings a nice sweetness and the muesli brings a nice crunch!! Yum :)
 
S: 17st13lb C: 16st0lb G: 11st6lb BMI: 33.1 Loss: 1st13lb(10.76%)
#5
I cut up lots of fruit (strawberries, rasberries, blackberries and grapes), pour natural yoghurt on top then add 28g of muesli! Really delicious and filling breakfast! The sugar in the fruit brings a nice sweetness and the muesli brings a nice crunch!! Yum :)

This is what I have been eating for breakfast for the past 2 weeks! It's delicious!
 
S: 9st12lb C: 8st7lb G: 8st7lb BMI: 19.2 Loss: 1st5lb(13.77%)
#6
I never used to eat breakfast but I am a changed woman! Really keeps me full until lunch and I find I have so much more energy now! Delicious too :)
 
S: 17st13lb C: 16st0lb G: 11st6lb BMI: 33.1 Loss: 1st13lb(10.76%)
#7
I was always on and off with breakfast and weirdly enough, I could never use to eat fruit in the morning! Now I love it! :D
 
#10
I use it in curry too. To replace cream etc. I use it with tandoori spices and marinade meat, then put in on skewers to make tandoori kebab type things.
I also use it for raita, with cucumber and mint. Lovely :)
 


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