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Maybe have a chocolate packet? otherwise drink lots of water and read a book or try to distract yourself to try and help!
Stick to Diddum's advice, but if you want to feel any better, i should be cursing too. I've been naughty, so let's move on together.
thanx guys i'm just gonna have a nice bath instead
I find that the best thing for me when i'm craving food is to distance myself literally, i go into a room where no food is, drink lots of water, imagine how happy i will be once i lose weight and keep busy :)
Good idea!!! I'm jealous! Our boiler broke so i have no hot water/heating. The house if freezing! and so i have an electric heater warming my bedroom. However, the rest of the house is freezing!!!!!

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