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need a buddy to help me thru this torture!!day 1 today! :)

Hi Tara i have 4 stones to lose keep at it after day 4-5 you feel great and not so hungry stick with it think how slim you will be by xmas you will have lost all your weight so good lucky thinking of you its only day 8 for me xx
For me the first week was hideous, I was PROPER mardy! Turning point was day 8. Stick with it I know its awful but someone said to me keep your head down and your eyes on the prize! Thats what I did, lost 9 in wk 1 and 4 in wk 2. Its just a means to end, it won't be ever. I'm on day 15 and much more energised, even my breath don't stink and the carpets gone off my tongue!!! Give it a good go and be determined - no other diet is gonna give you weight loss like this!! GOOD LUCK!!!

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