Need a recipes for Octopus ?

[chickstaone]

Hey All

Just wondering if anyone has a SW recipes for Slimming World ?

Im guessing garlic and a lil no fry spray and maybe some chilli

Anyone else got something up there sleeve ?

Many thanks

Chelz

 

[FatTony]

You could adapt these I would think

BBC - Food - Recipes : Stewed octopus with herb tabbouleh
BBC - Food - Recipes : Octopus, cannellini beans and mustia ricotta
BBC - Food - Recipes : Octopus in the Sardinian way