Hey guys, I'm a cereal slimming world quitter and now at the biggest I have ever been, I need a buddy to keep me on track. I know the diet well enough but I just can't stick to it. Someone help!
Well, I'm no expert, just sticking to a plan! The keys seem to be, lots of water (not included in tea or coffee, actual water!), a little more exercise, all I'm doing is a bit more walking and not beating yourself up if you have a 'bad' day.That's brilliant FixatedOn. I'm new to SW so what are your tips for success?