Induction Need help asap????

[denren1989]

Been on induction for 6 days now and lost 9lb?? Got a nyt out 2nyt ....... Like anyone any tips is it bad to have a nyt off and start again 2moro x

 

[moonlights]

Commented where you asked this in the diary section - in short it's not a good idea, but why not find good low carb alternates for your night out? You can eat easily in any restaurant serving steak and chicken etc.