i haven't logged on here for just over a week because during that time ive been really bad and eating terribly like buttery (real butter) toast, crisps, chocolate and takeaways i haven't followed the plan at all but half way though a huge bar of chocolate tonight i suddenly realised that i wasnt even tasting the chocolate but just shoving it into my mouth and i felt sick because i wasnt even hungry but just eating it for the sake of it so ive came on here and updated my diary and for you all to give you a kick up the bum and help me shake this off as even as im typing this im thinking that i could have some toast or something Arggggghhhhh!!!! im NOT hungry, i feel sick after eating the chocolate but still im craving more food!!!!
ive put on 5lb in the last week which is 5lb in the wrong direction especailly in the run up to christmas!!
ive put on 5lb in the last week which is 5lb in the wrong direction especailly in the run up to christmas!!