I'm on day 9 of cd and I'm SOO tired - I dont know whats gone wrong - I had so much energy earlier in the week and am really struggling with my water - I've done under half a litre today and really can't face anymore plain water, I have some orange water flavouring in but it's vile. I'm really tempted to add some low calorie squash to litre of water because I know that I'll drink but I'm scared that it will knock me out of ketosis. Will it definately knock me out? I'm so desperate - fell like rubbish for the first time since starting this diet
Thanks
Stokegal
Thanks
Stokegal