jezebel
Full Member
hi at weigh in tonight got a maintain , last week lost 1lb maintain the week befor that and the week befor that was on holiday so in 4 weeks ive lost 1lb cant seem to get it together at the mo just got no motivation, i do mostly red days with the odd green was thinking of doing ee but not sure what im doing have read the book its just not sinking in botherd about trying it in case i do it wrong and put on but deff need to do something stuck in a rut any advice please xx