Need motivation!

*danielle*

New Member
Hi im new to the site. Been dieting for 6 months so far and managed to lose 36 pounds so far, only got 12 pounds to my target weight of 8 stone 7 pounds but im really struggling to motivate myself. Any tips?
 
Hi Danielle. I just joined today. I have a stone to lose. Previously lost 4 but 1 has crept back on (will not give up it seems!) Congrats on your weight loss already. That's fantastic. It can be difficult doing that last bit but perhaps it would help to think about what you're doing as a healthy way of life as opposed to a specific diet for a specific goal (although goals are important)? So then it's about making sure what you're doing is sustainable for the long term. What plan are you on? The other great motivator is eating well to have enough energy to live life as it should be lived - that helps me.
 
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