need some motavition please

Discussion in 'Introductions' started by sylvia1963, 18 May 2010 Social URL.

  1. sylvia1963

    sylvia1963 New Member

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    Start Weight:
    10st4lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st4lb(2.78%)
    Diet:
    slimming world
    Hi

    I used to be a slimming world member and lost 2 stone while on this diet. I recently lost my father and have put on a stone of this. Need some motavition and encouragement to get started again before i have it all back on again. :break_diet:
     
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  3. Going2be*fab*at40

    Going2be*fab*at40 Silver Member

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    Lost(%):
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    Fabulous Slimming World
    Hi Sylvia,
    Sorry to hear about the loss of your father.
    As for motivation....think back to your original reasons for joining SW. Did you want to do it for health or to improve the way you think you look?
    Are those reasons still valid?
    How do you feel about having put on some of that weight? Do you want to go back to the way that you were?
    Think about your answers to those questions - hopefully that should give you the motivation that you need?
    You can do it! x
     
  4. IreneH

    IreneH Gold Member

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    Hi and welcome. Grief can affect people in different ways. I put 5 stones on after my mam died and just starting to get it off again but it is a struggle

    Good luck

    Irene xx
     
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