Need support - 10 stone to lose

[Jim]

Hi yorkshiregirl, I'm a newbie on this board, but I managed to loose just over 11 Stone on Atkins. It took a while but that sort of weight loss is not going to happen short term is it. More importantly, is sticking to it once you've lost, that can be the hard bit. I know so many people who have lost shed loads, only to gain it back by going back to their old way of eating.

 

[cah-ching]

Oh my goodness - 10 stone. Can't believe it myself. Well, I made a start this week and lost 6lbs.

If only every week was as easy as the first week - and you lost that every time! I know a lot of the drop in the first week is water though

Still it is a good start!

I just wated to say hello, and start joining in the forums!

YorkshireGirl

How are you getting on?