Ok I am having a serious wobble and its not good.
I have done 14 weeks on lighter life and i have only lost 24lbs, which im happy with the amount its just the time its taken and that is making me lose focus. I keep thinking of the money. I have slowed right down and only done 4 lb for the whole of may and had a bad week this week and missed class on tuesday so i am going tomorrow. I just don't think i can do it - im not believing in my self any more, i wanted to get down another stone really but will be happy with 8lb. See im a mess i think its cos its totm. I really don't know what to do maybe i should go on to maintance and try and maintain where i am now as im so scared that im going to relapse and put it all back on! has any one else felt like this?
I have done 14 weeks on lighter life and i have only lost 24lbs, which im happy with the amount its just the time its taken and that is making me lose focus. I keep thinking of the money. I have slowed right down and only done 4 lb for the whole of may and had a bad week this week and missed class on tuesday so i am going tomorrow. I just don't think i can do it - im not believing in my self any more, i wanted to get down another stone really but will be happy with 8lb. See im a mess i think its cos its totm. I really don't know what to do maybe i should go on to maintance and try and maintain where i am now as im so scared that im going to relapse and put it all back on! has any one else felt like this?