Need to lose 4 pounds

[nade33]

Hi all I need help need to lose 4 pounds by Thursday. Can this be done . I will be back in track for next week

 

[Starlight]

It's very unlikely. Why the big rush?

 

[nade33]

My personal trainer has been away for two weeks and I have gone mad with my diet and exercise . I am back on it now but see him Thursday for weight and measurement :-(

 

[nade33]

Well I stayed the same but 1cm off my waist so I am happy with that