needing a boost! please...

[mollier]

so i am now on my 6th week of cambridge, i have been positive throughout the past 6 weeks and have felt fine and content with how much i was consuming, but the past two evenings i have started craving food big time! like really wanting to eat food. it's doing my head in because im starting to feel like having a shake or bar isn't enough but it has been for the past 6 weeks and i seriously don't wanna start feeling down when i've already achieved so much on this diet. someone please help me, please tell me the cravings will disappear

 

[summerbear2013]

Hi. First time I did cd two years ago I hit the brick wall at 6 weeks too. I find this time round I keep changing up the flavours I buy or use mix a mousse that kinda thing or have a couple of ss+ days to take the edge off. I don't think this hot weather helps no matter how much water u drink. Just think about how far you've come. If u really need a treat have nandos chicken and salad or something that won't knock u out of ketosis so u don't have that hell to go thru again but may just mean a lower loss for one week. In the long run it may be worth it. Good luck cx

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[Karrinnae]

Hi

You have done amazing to last 6 weeks!! Well done !!

Maybe it's time to have an Atkins style treat - meat/chicken etc those won't knock you out of ketosis .

Atkins dieters have large weight losses too - I know I did it but got so fed up of meat lol

Xxxx

 

[xSinead]

Congrats on getting this far!
I'm on my 23rd week of Cambridge, so little further than you! Stay focussed & keep your eyes on the prize!! x x

 

[twobirdsandabiscuit]

Amazing loss in such a short space of time! Keep focused sweet - YOU CAN DO IT!!!!! xx