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Negative comments about vlcd on diet doctor programme !!

Roch

Minimins gal x
S: 27st2lb C: 25st2lb G: 10st0lb Loss: 2st0lb(7.37%)
#1

Roch

Minimins gal x
S: 27st2lb C: 25st2lb G: 10st0lb Loss: 2st0lb(7.37%)
#2
just watched the little bit about vlcd diets,i do aggree with what they were saying that getting on and off a vlcd is bad for you,but its the same with any diet as it can effect your metabolism, but what she was saying about gaining 7lbs overnight and a stone in 3 days we all know most of it is water and she would drop it as fast as it come on when she got back on track,i think it was wrong really that they did not mention that it is not all fat that she gained in such a short time.
As we all know vlcd diets are not for everybody but i def disagree with their comments that it is not a good way to lose weight for peeps with alot of weight to lose as we know that vlcd diets work so well if you give it 110%.!!!
 


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