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NESCAFE SKINNY CAPUCHINNO....

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#1
I have a schet of Nescafe Skinny Capuchinno every evening - it's my treat of the day with my Alpen Light bars.....

I have been synning it at 3 syns - but I have been wondering if with it being made with skimmed dried milk - could it be a HEXA?......

If anyone knows the answer to this, I would be really grateful to know.

Thanking you.
 
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S: 21st0lb C: 13st4lb G: 11st0lb BMI: 30 Loss: 7st10lb(36.73%)
#2
No I don't think so, I always syn them at 1 syn = 20 calories. Don't you have trouble sleeping if you're having one before bed? I'd be up for hours lol
 

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#3
No, I have mine at about 7.30pm when I settle down to watch some TV after I have cooked, ate, washed up and tidied the kitchen etc - this is my 'me' time when I relax and watch TV, do some cross stitching and enjoy my capuchinno and Alpen bar treat.

I guessed I was probably clutching at straws - so I shall continue to syn it, thank you for your reply. X
 


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