Never realised how hard it was...

[little-e]

Never realised how hard it was for people falling off plan to get back on! I used to read posts about people falling off plan whilst I am on plan and think come on its not that hard ! But oh my goodness I've had a week of on off on off plan !! I've only had 2 consecutive 100% days and only 4 on plan days out of 7 ekkk! Finding it so so hard! This will be my 4th weigh in today so dreading it and expecting a gain Wish me luck!!!! x

 

[IWillBeAYummyMummy]

Dw hunni, i had 4 days off last week gained 10lbs :0 and i wi today but my scales show a 15lb loss xx

 

[little-e]

Ahh good luck for your w.i I'm to scared to weigh feel too guilty!! X

 

[IWillBeAYummyMummy]

Sometimes you need the wi to touch base my 4 days would have led to weeks of had i not weighed in and seen the damage those 4 days did. Your gonna be fine, most consultants understand we all have weeks like this. It would be unrealistic to think we could stick 100% for months. X

 

[Mo-Jo]

Ahh good luck for your w.i I'm to scared to weigh feel too guilty!! X

listen to what the lady says little-e you know its good advice!
go face the scales , hang your head in shame (hehe) and then your on a new week and its all behind you...just a big old loss to look forward to next week x

 

[Jenna_Lou22]

I had a week off last week & still lost 2lbs .. I agree it is so hard to get back on track I was meant to be back on teach Tuesday n today is first day I've stuck to it (so far) haha xxxx

 

[sarahjt]

put your head back into the mind set of the diet and you will soon fly through good luck hun x

 

[little-e]

Thankfully STS second week running !!!! Thanks guys back on it now xx