loulouless
Is a loser :)
I am third week in and 17lbs lighter with a weigh in tomorrow.....but have found the last couple of weeks really messy, so many functions and I have had a couple of days off and found being at home a nightmare!
You do certainly need routine with this and to keep busy, I hope even with the couple of planned days off that I have lost a pound or two tomorrow as I dont really want to do this half heartedly i want to suceed...I will I will !!!!!
I have two meals at the weekend, an 18th my nephew (curry) and 60th Wedding Aniversary..pub lunch! I am going to have a meal but keep to protein and veg should I have a couple of shakes still on these days or maybe one? After this no more excuses and full steam ahead..I have to still be losing anyway i'm being so good!
You do certainly need routine with this and to keep busy, I hope even with the couple of planned days off that I have lost a pound or two tomorrow as I dont really want to do this half heartedly i want to suceed...I will I will !!!!!
I have two meals at the weekend, an 18th my nephew (curry) and 60th Wedding Aniversary..pub lunch! I am going to have a meal but keep to protein and veg should I have a couple of shakes still on these days or maybe one? After this no more excuses and full steam ahead..I have to still be losing anyway i'm being so good!