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NEW Alpen porridge

S: 15st3.0lb C: 13st11.5lb G: 9st0lb BMI: 32.2 Loss: 1st5.5lb(9.15%)
#1
Hi,

I was wondering if anyone knew the deal with the new Alpen porridge that has come out.

It has 155 calories per packet. So by the 20 cals = 1 1 syn rule it would equal nearly 8 syns.

However I was wondering if it could be used as a HEX B since it contains porridge oats, and therefore count one portion as HEX B + 2 syns?

Does anyone know?

Thanks in advance

:)
 
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#2
I've just checked the list and the new entries and it's not listed.
In fact, even Alpen isn't listed (not that I can see...)
I reckon it would have waaaay too much sugar in it!
 


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