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NEW Alpen porridge

Discussion in 'Slimming World - Healthy Extras' started by SSarma_85, 25 October 2011 Social URL.

  1. SSarma_85

    SSarma_85 Member

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    Start Weight:
    15st3.0lb
    Current Weight:
    13st11.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st5.5lb(9.15%)
    Diet:
    Slimming World
    Hi,

    I was wondering if anyone knew the deal with the new Alpen porridge that has come out.

    It has 155 calories per packet. So by the 20 cals = 1 1 syn rule it would equal nearly 8 syns.

    However I was wondering if it could be used as a HEX B since it contains porridge oats, and therefore count one portion as HEX B + 2 syns?

    Does anyone know?

    Thanks in advance

    :)
     
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  3. jaylou

    jaylou Gold Member

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    I've just checked the list and the new entries and it's not listed.
    In fact, even Alpen isn't listed (not that I can see...)
    I reckon it would have waaaay too much sugar in it!
     
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