NEW AND DETERMINED !!

[debs6955]

HIYA ALL im debs im a single mum of 3 beautifull kids have been over weight all my life yoyo dieted on and off for years , ive decided that the cd is the one for me my mum has also started it aswell(peackie) so we encouraging each other all the way , and boy its hard some days im only on day 3 now struggled a bit the first 2 days but feel much better and less hungry this morning , also done a keytone test the morning and it says im starting ketosis wich has urged me on even more as you feel your doing it right and getting there , my starting weight on weds 12th sep was 13 st 9 n half only way to go now is down good luck everyone and any help or tips along the way would be very much helpfull debs xxx

 

[LucyLou]

Hi
Welcome to the site. Youll get lots of support from everyone here.

 

[paula 36]

hi debs good luck ckick,im on day 1 x

 

[Sarah M]

Welcome along Deb's, wishing you lots of success in your CD journey xx

 

[debs6955]

thanks

thanks all for your support sarah paula laney im so excited to be honest i know im only on day 3 but i just know its working for me so far so good good luck paula on day one hun let me know how your all getting on plz xxx ps how do i get a weight tracker thing ? thanks xx

 

[Lilly]

Hi Debs! I'm on day 11! Good luck and stick with it! the first week was really hard for me (especially the wkend) but the weight loss was worth it!!

 

[Fuzzys Angel]

Aboard Debs, this is a great place to be loads of great advice & plenty of support, there's a amazing bunch of people on here.

The first week is always the hardest but when you see such quick big weight losses it makes it all worth it, a VLCD has certainly changed my life & i would recommend it to anyone!

Best piece of advice i can give you is :tear_drop: :tear_drop: :tear_drop: lots of it try to aim between 4-6 litres per day (hard at the beginning if you don't drink much water usually)as the moto on here is 'the more you drink the more you shrink' & how very true that is.

Good luck with your journey hun, keep posting & i look forward to hearing you shrink.....xxxx

 

[peackie]

DEBS MUM 5 DAYS IN

HIYA ALL im debs im a single mum of 3 beautifull kids have been over weight all my life yoyo dieted on and off for years , ive decided that the cd is the one for me my mum has also started it aswell(peackie) so we encouraging each other all the way , and boy its hard some days im only on day 3 now struggled a bit the first 2 days but feel much better and less hungry this morning , also done a keytone test the morning and it says im starting ketosis wich has urged me on even more as you feel your doing it right and getting there , my starting weight on weds 12th sep was 13 st 9 n half only way to go now is down good luck everyone and any help or tips along the way would be very much helpfull debs xxx

Hi everyone i am debs mum and we are doing this together so deffo we are going to get this weight off i struggled the first 3 days but seem ok now i had bout of the runs today is that normal does anyone know i fell tired now but drinking gallons of water be flaoting down the river soon ha ha but good luck everyone

 

[paula 36]

hi debs mum,yeah im having withdrawels cause its the weekend i.e.wine and takeaways lolx