Laney
Full Member
Hi all
It's official from the nurse last week, I am obese! Now that I have to terms with being called this for the first (and hopefully last) time I now intend to do something about it and have decided on SW.
My doctors can provide this for me for free although due to popular demand they are waiting on the vouchers to be able to get me started so I have started myself today.
Have I done this right for a 'Green' Day?
Milk (HE)
Porridge (HE)
Jacket Potato with baked beans
Mullerlight Yoghurt
Omlette (2 eggs, 28g cheese, 1 slice ham) SW chips & beans
Mullerlight yoghurt
2 plums
Have I gone too mad on the yoghurts? They were all I had until I go shopping tomorrow?
Looking forward to doing this diet.
Elaine
It's official from the nurse last week, I am obese! Now that I have to terms with being called this for the first (and hopefully last) time I now intend to do something about it and have decided on SW.
My doctors can provide this for me for free although due to popular demand they are waiting on the vouchers to be able to get me started so I have started myself today.
Have I done this right for a 'Green' Day?
Milk (HE)
Porridge (HE)
Jacket Potato with baked beans
Mullerlight Yoghurt
Omlette (2 eggs, 28g cheese, 1 slice ham) SW chips & beans
Mullerlight yoghurt
2 plums
Have I gone too mad on the yoghurts? They were all I had until I go shopping tomorrow?
Looking forward to doing this diet.
Elaine