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New and on Day 1

Discussion in 'Cambridge Diet 100% Posts!' started by Plumjuice, 28 September 2009 Social URL.

  1. Plumjuice

    Plumjuice Banned

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    Hi everyone!!!

    Im new to the site and am on Day 1 of SS. I tried a month back and only lasted 2 days then HAD to eat something which threw me completely off the diet and I gave up!!!
    I need to lose 4-5 stone (2 of which I hope to lose for Xmas) but I am finding it so hard!!!!
    I dont know if Im made of the right stuff to complete this diet successfully, can anyone give me any tips? I only like the shakes and enjoy black coffee with 1 sweetner but I do struggle to have my 4 pints of water a day, especially now the weather is getting colder!!
    Im desperate to lose the weight, but think I just need some support in this journey!

    Thanks for reading, any tips appreciated

    Amanda x
     
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  3. kerryberry

    kerryberry Silver Member

    Posts:
    1,237
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    Start Weight:
    17st11lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2lb(0.8%)
    Diet:
    VLCD
    welcome back hun
    I struggle with my water but i am getting there I am around here most days so will look out for you I am sure you can do it if you put your mind to it good luck xx
     
  4. Plumjuice

    Plumjuice Banned

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    Thanks!
    I think I will be fine once I get back into a routine and see the weight coming off, and ofcourse have the support from here :D x
     
  5. Louie lou

    Louie lou Full Member

    Posts:
    259
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    14
    Start Weight:
    23st11lb
    Current Weight:
    23st01lb
    Goal Weight:
    13st11lb
    Lost(%):
    0st10lb(3%)
    Diet:
    Cambridge Diet SS
    Hi plumjuice, welcome.

    I am the worlds worst dieter, 1 day maybe upto 1 week and thats my limit, untill this diet.

    It is amazing, i know it sounds strange but if you can stick to it for a couple of weeks and see the weight drop off, you will want to stick to it.

    The water was an issue with me as well, i really hate water, ask you CDC for the water flavour, it make the water so much easier to drink its not a problem, have a pint with each meal and sip the rest through out the day.

    i did 13 weeks and lost just over 4 stone and then i had 5 weeks off as i've been on holiday i started again last wednesday and lost 7lbs in 5 days, back on till christmas again and hope another 3 or 4 stone will be gone by then. I've gott 11 stone to go altogether so will be on here a while lol.

    Good luck, we are always here if you need a chat. jane xxx
     
  6. kerryberry

    kerryberry Silver Member

    Posts:
    1,237
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    Start Weight:
    17st11lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2lb(0.8%)
    Diet:
    VLCD
    routine is key i was in the zone after a few weeks try not to fight it and its is hard but think of the end goal taht helps me when i am feeling down. I used the forum like a life line and it helped no end
     
  7. Kaf

    Kaf Full Member

    Posts:
    252
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    Start Weight:
    20st6lb
    Current Weight:
    19st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st2lb(5.59%)
    Diet:
    Cambridge Diet
    i drink water out of a sports cap i find it goes down easier than a normal water bottle top/ glass. and you can carry it around with you!
     
  8. pebble83

    pebble83 Full Member

    Posts:
    127
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    Start Weight:
    21st2lb
    Diet:
    cambridge ss
    me to kaf!
     
  9. faithandcooper

    faithandcooper Full Member

    Posts:
    168
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    8
    Start Weight:
    17st0lb
    Current Weight:
    16st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(2.1%)
    Diet:
    cambridge 810
    I am also on day one restart today and am soooo tired but dont feel hungry. I figure 2lb a week between now and xmas is almost 2 stone!!!
     
  10. jlm

    jlm Full Member

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    Diet:
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    good luck amanda...im starting this sat, will be first time tho. Have made no plans 4 the wkend so i can just sleep if need be! We can do it!
     
  11. emma237

    emma237 Gold Member

    Posts:
    1,802
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    Start Weight:
    309lb
    Current Weight:
    175lb
    Goal Weight:
    159lb
    Lost(%):
    134lb(43.37%)
    Hi Amanda i just wanted to say good luck with your weightloss. I restarted yesterday and so far so good. Like you i only like the shakes and the tetras. I would love to loose 6 stone in total. Am aiming for 3 stone by xmas. Good luck xx
     
  12. cls03041979

    cls03041979 New Member

    Posts:
    1
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    Start Weight:
    11st12lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st12lb
    Lost(%):
    0st0lb(0%)
    I have just seen my CDC for the first time and im just about to make my first shake. Im not good at sticking to diets but I really want it this time. I have two stone to loose and WILL do it by Christmas!!!
     
  13. Plumjuice

    Plumjuice Banned

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    Thanks guys!!!
    Day 2 nearly over and have felt better!!! Got a slight headache and feel soooo tired but looking forward to putting little man to bed so I can watch Eastenders and have a bath and go to bed!!!
    Birthday tomorrow whoop whoop, no birthday cake for me though :(
     
  14. Witchy

    Witchy ButtERfly

    Posts:
    1,156
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    30
    Start Weight:
    22st2lb
    Current Weight:
    17st3lb
    Goal Weight:
    12st6lb
    Lost(%):
    4st13lb(22.26%)
    Diet:
    Cambridge
    Good luck hun and welcome, im on day two restart, but cannot fall off wagon now orders of doctors cos I got gallstones, so if if i do will end up in hospital, good insentive, really looking forward to the challenge knowing I cant cheat and have to do it now. sooo day two in witchy's world of Cambridge.
     
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