halcyon
Full Member
Why dieting makes you fat
Interesting article but as it says in the comments, nowhere does it mention exercise, I'm sure regular exercise has an effect on whether you can keep the weight off. And there are plenty of people who gave dieted and kept the weight off.
Edited to add: I will continue to diet and I will add exercise to that as soon as my hip is better.
Interesting article but as it says in the comments, nowhere does it mention exercise, I'm sure regular exercise has an effect on whether you can keep the weight off. And there are plenty of people who gave dieted and kept the weight off.
Edited to add: I will continue to diet and I will add exercise to that as soon as my hip is better.
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