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Extra Easy new & confussed

S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
hi and welcome to minimins you have syns on top of ur healthy extras r u following extra easy cause u get i h/e a and 1 h/e b there is a sticky thread on here for newbies explaining all the plans it's well worth a look has been well written good luck x

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