dallydaisy
Member
Hello,
I wasn't really sure where I was going to put this as I am not following any specific weight loss plan - I have tried them ALL, Cambridge, WW, SW, RC and I'm sick of them all!
I have decided to be sensible - I have joined a gym, I have seen my GP who has prescribed me orlistat and I am going to have 3 healthy low fat meals a day with fruit as snacks..
I wasn't sure about the orlistat at first but I'm using more of a deterrant because I know if I splurge or fall off the diet wagon I have the very real risk of pooing myself - that'll keep me on it!
I have a huge amount of weight to lose and I'm starting now!
Breakfast today - Cereal + ss milk
Went to gym - 45 mins
Mid morning snack - fresh berry selection...
lunch will be shortly - ham + salad sandwich on wholemeal bread
Also trying to up my water intake - not done too well on that yet.:copon: note to self drink drink drink
If anyone reads this :wavey:If not it is a good place for me to keep track.
here goes the diet wagon...hold on tight!!
I wasn't really sure where I was going to put this as I am not following any specific weight loss plan - I have tried them ALL, Cambridge, WW, SW, RC and I'm sick of them all!
I have decided to be sensible - I have joined a gym, I have seen my GP who has prescribed me orlistat and I am going to have 3 healthy low fat meals a day with fruit as snacks..
I wasn't sure about the orlistat at first but I'm using more of a deterrant because I know if I splurge or fall off the diet wagon I have the very real risk of pooing myself - that'll keep me on it!
I have a huge amount of weight to lose and I'm starting now!
Breakfast today - Cereal + ss milk
Went to gym - 45 mins
Mid morning snack - fresh berry selection...
lunch will be shortly - ham + salad sandwich on wholemeal bread
Also trying to up my water intake - not done too well on that yet.:copon: note to self drink drink drink
If anyone reads this :wavey:If not it is a good place for me to keep track.
here goes the diet wagon...hold on tight!!