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New flab fighter here

Hello and welcome :)

Good luck on your weight loss journey x
Hiya!! :)


Violet is shrinking
Hi and welcome to the forum... im sure you be loosing those pounds in no time!

Hi thanks for a warm welcome, I have tried loads of diets but always feel deprived. I was lucky enough at work to have a regrading so had a bit of money put by, after reading the success on the the hypno band chat I thought I would give it a go so I did some research and found a really nice therapist who has been around for a long time and also teaches hypnosis. I have been booked in for 5 sessions and have so far had 2 within a week of each other. I have lost just over 7lbs and I am not feeling deprived, for example I had chinese last night my partner and I bought 1 meal and I had a small amount of it and he had the rest I felt lovely and full and happy that I didn't miss out. I have bought a smaller plate which has helped loads but I am feeling full a lot quicker so fingers crossed it keeps up.

Della x

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