New found willpower

Tuesday 20th march 2012

Green day

Breakfast
60g all bran. HEB
2 bananas
2 apples
Diet coke

Lunch
Mugshot
Rice
Muller
2 bananas

Dinner
Sw chips
Beans
1/2 syn burgers. 1syn
20g cheese. HEA

Snacks
2 scan bran. 2syns
2 xl triangles. HEA
Mikado sticks. 3 syns


6syns today

20mins on power plates and 1 hour of zumba

Sent from my iPhone using MiniMins
 
Wednesday 21st march 2012

EE plan

Breakfast
2 eggs
Onions
Mushrooms
Beans
Saute potatoes
Raspberry tea

Lunch
Sw chips
Cheese. HEB
Banana
Muller
Juice

Dinner
Coke
Rice
Xl mince
Veg
Passatta

Snacks
Jelly. 1/2syn
Muller
Mikado. 2 1/2syns
Rainbow drops. 5syns


8 syns today

45mins body combat
40mins power plates

Weigh in in morning but feeling very bloated :-(

Sent from my iPhone using MiniMins
 
Thursday 22nd march 2012

EE day

Breakfast
Sausages. 2syns
Eggs
Bacon
Juice

Lunch
Muller
Coke
Banana
Rice
Chicken
Peppers

Dinner
Mushrooms
Onions
Mccain pots x 2. 2syns


Snacks
Muller
Kinder bueno. 12syns


16syns today

Still starving though dunno what im gonna have start a new job tomoro 8-6 ahh long day ahead lol

Sent from my iPhone using MiniMins
 
Well done on the loss :D

Good luck for tomorrow!! How exciting! What's the new job? :D xxx
 
evilpenguin said:
Well done on the loss :D

Good luck for tomorrow!! How exciting! What's the new job? :D xxx

Thanks :)

Well in saying its new - i worked there in 2009 lol
Private day nursery - my sis in law works ther and my two boys will be there too so all excited early start thou lol xx

Sent from my iPhone using MiniMins
 
Past week has been a total binge :-(

New start from tomro
8 weeks til Rome

--------------------------------- my line is drawn

Sent from my iPhone using MiniMins
 
Still cant get back into this at all was made manager at work and now all my hours have changed i also ened up back in hosp with my back so am not allowed to go to the gym anymore i have only put 4-5lbs on but i just cant get motivated wer is the willpower i used to have :-(

Sent from my iPhone using MiniMins
 
Back
Top