Hey all, my name is Kate (cue replies oh 'hi kate' lol)
and I'm new to this part of the forum, although not new to the site.
I was most recently on the Lipotrim forum but i found that it wasn't really for me or my budget, unfortunatly, so I've found myself back on a VLCD or the first time in a couple years as it has been the only thing that really worked for me.
I managed to shed around 40lbs last time i did this but since then i've piled it all back on and more due to various cirumstances. One being that thanks to a work accident I've developed Sciatica so much exercise is out the window for me, i also have pcos, which makes losing weight that much more a pain in my-ever-inflating-bum.
Anyway, I guess I'm sorta rusty with vlcds so any tips, hints, advice etc will be gratefully received.
It's just gotten to a point with me where I really need to pull my finger out....of the fridge and do something about my weight which has gotten out of control.
I guess that's why we're all here lol.
Anyway, hello
K.xxx
and I'm new to this part of the forum, although not new to the site.
I was most recently on the Lipotrim forum but i found that it wasn't really for me or my budget, unfortunatly, so I've found myself back on a VLCD or the first time in a couple years as it has been the only thing that really worked for me.
I managed to shed around 40lbs last time i did this but since then i've piled it all back on and more due to various cirumstances. One being that thanks to a work accident I've developed Sciatica so much exercise is out the window for me, i also have pcos, which makes losing weight that much more a pain in my-ever-inflating-bum.
Anyway, I guess I'm sorta rusty with vlcds so any tips, hints, advice etc will be gratefully received.
It's just gotten to a point with me where I really need to pull my finger out....of the fridge and do something about my weight which has gotten out of control.
I guess that's why we're all here lol.
Anyway, hello
K.xxx
