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Hi all

Just wanted to say hello, I started the diet in July and lost 19.25lb in 5 weeks but have been off it as have been on holiday, got back yesterday so am back on track and looking forward. Only put on 7lb while away so over the moon, but want to loose it ASAP, am SS so hope to have a good loss next week.

Hope to hear from you all soon.

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Hi jaybee! Welcome and good luck on your CD journey. Look forward to sharing it with you. xx
Hi Jaybee and well done on your weight loss before going away. Good luck with your weight loss journey x
Hi Jaybee, that's not a lot of a gain compared to how much you'd lost before. Well done for starting up again. I joined 2 days ago (first time on CD for me) and looking forward to same great results - here's hoping anyway!

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